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Texas Hill Country Chapter


 

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Silent Walking Meditations

 December, 2001 Walking Meditation for Adopt a Minefield Campaign at the Texas Capitol
 

Silent walking meditation is a contemplative Buddhist practice of more than 2600 years,but open to participants of all faiths and persuasions find the place of compassion and clarity that must be the groundwork of peace. Occasionally we host a Walking Meditation on the south side of the Capitol to raise awareness of a particular condition of suffering, for instance, for the victims of a war or of landmines. These Walking Mediations have been attended by up to 125 people and covered in the local area television news and printed press.

We walk in silence. We walk together. We walk slowly, following our breath as we inhale and exhale. We give our full attention to the present moment. We are aware of the presence of other walkers. We are aware of our bodies & of the beauty of the natural world. We are aware of our feet touching the earth. We touch the suffering of all beings as we walk. We also touch our joy and nourish the seeds of transformation with our peaceful steps. Often bell will be invited from time to time. We will end where we began, with a circle. Walking is a precious gift. Let us walk with all our hearts.

Walking meditations are widely publicized through posting and distributing of flyers, radio and print media community announcements and postings to the bpf-hillcountry listserv and to all know Austin Buddhist listservs.


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